VHSL Weight Control Program   manual , tips and forms
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DateEvent                Location                                  Style           Affiliation         Director
 



December
12th 2009 Blue Demon Fall BrawlChristiansburg High SchoolFolk Round Robin   AAU Curtis Elswick
13th Islander HOLIDAY Classic  Poquoson High SchoolFolk  Round Robin   AAU       mpcasey28@hotmail.com

January 2010
3rd               Green Run K-2, 3-5 elm, 6-8 MS, 9-10 JV  TournamentGreen Run HSFOLK  AAU                 Darlene Grainger
16th             Eastern States Cats Cradle“Battle for the Belt”     Boo Williams Sportsplex    Sean Kissell 

Febuary

14th    EASTERN OPEN ELEMENTARY DUALS        PHOEBUS HIGH SCHOOLFolkAAUBill Grubbs
21stRAIDER NATION’S TOURNAMENT OF CHAMPIONS    HAMPTON HIGH SCHOOL    FolkAAUBill Grubbs
27-28  VAWA FOLKSTYLE  STATES Arthur Ashe Center, Richmond, VA FolkUSA Bill Swink

March 
13thThe 2010 Bon Secours In Motion AAU Middle School Virginia State Wrestling Championships,    Kempsville HS,   Folk,  AAU   Darlene Grainger
14th        2010 AAU ELEMENTARY STATESGreen Run High School                             Folk      AAUDarlene Grainger
14thTALON FOLKSTYLE WRESTLING CLASSICMILLS E. GODWIN HIGH SCHOOLFolk  VAWAChris Harris
21stALL AMERICAN’S Technique Camp for Smart Wrestling        Green Run HS                                           Marty Erickson at 375-0637
26th        RAT (Ronnie Allen Thacker Memorial Tournament)     Thomas Eaton Middle School           Folk                      AAU                      Darlene Grainger

April
24th        1st Annual Eastern District Folkstyle Wrestling Tournament Norview HS                    Folk                      AAU                   Robert Toran
May
22nd       VIRGINIA’S FOURTH ANNUAL SUPER REGIONAL  BATTLE AT THE BEACH   Green Run HS    FolkAAU Darlene Grainger
28th/29thSOUTHERN STATES AT WILSON HIGH SCHOOL  CALL TONY RENOLDS AT 757-228-2817
June
12thBeach Boyz OpenFirst Colonial High SchoolFolkAAUDarlene Grainger
21-25th   APEX Wrestling CampsKing’s Fork High School (Suffolk Va.)Folk Brett Heberling (757)510-2807 or Matt Park (814)591-3422  

July

2-3-4th Southern States Wrestling Tournament    Woodrow Wilson HSFolkAAU     Darlene Grainger










High Schools

Bayside

Frank W. Cox (Link)

First Colonial (Link)

Green Run (Link)

Floyd E. Kellam (Link)

Kempsville (Link)

Landstown (Link)

Ocean Lakes  (Link)

Princess Anne(link)

Salem(link)

Tallwood
Middle Schools

Bayside

Brandon

Corporate Landing

Great Neck

Independence

Kempsville

Kemps Landing

Landstown

Larkspur

Lynnhaven

Plaza

Princess Anne

Salem Middle

Virginia Beach


Clubs

Bayside Wrestling Club

Ocean Lakes Wrestling Club (link)

Eagles Wrestling Club (Landstown/Link)

Patriot Wrestling Club

Cox Wrestling Club   (Link)

Green Run Wrestling Club (link)

Kellam Mat Rats (link)

Kempsville Wrestling  Club (link)

Princess Anne Wrestling Club (link)

Sun Devils
Wrestling Club (link)

Tallwood Wrestling Club (link)






2009-2010 District  Varsity  Schedule      2009-2010 District  Jr Varsity  Schedule                                                                       
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Established 1998
July 2-3-4th
Southern States Wrestling Tournament  Woodrow Wilson HS
FolkAAU
Darlene Grainger